[et_pb_section fb_built=”1″ _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_stops=”rgba(255,255,255,0.65) 0%|rgba(255,255,255,0.65) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(255,255,255,0.65)” background_color_gradient_end=”rgba(255,255,255,0.65)” background_image=”https://wholefoodfor7.com/wp-content/uploads/2018/07/bg-pattern.png” background_size=”contain” background_repeat=”repeat” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”blog post or details about recipe” _builder_version=”4.20.2″ global_colors_info=”{}”] Pumpkin Spice Roasted Nuts are an easy, three-ingredient way to enjoy fall flavor without added sugars or unnecessary additives. This simple recipe captures … Read more

Years ago, my coworkers and I would often unwind at McCormick & Schmick’s after a long, stressful day. The inviting atmosphere and consistently good food made it our go-to spot. Although that job ended long ago and many years passed without a visit, I recently returned to their Anaheim GardenWalk location for a special event … Read more

Summer brings so many reasons to gather and celebrate. Whether it’s a casual get-together or a special al fresco dinner, now is the perfect time to enjoy friends, good food, and beautiful surroundings. This week’s Saturday Seven focuses on effortless, elegant tablescapes and simple seasonal centerpieces you can create at home. Use these ideas to … Read more

These cake-like eggnog muffins are a delicious way to use up leftover eggnog—or to justify buying more. With rich eggnog flavor and a buttery streusel topping, they taste like coffee cake in muffin form. Enjoy them for breakfast, brunch, or dessert. Eggnog Coffee Cake Muffins I remember being in college and eagerly waiting for eggnog … Read more

Try these flavorful, easy-to-make squash fritters—light, healthy, and perfect for a quick meal or snack. They combine spaghetti squash with tender spinach and kale, plus bell pepper and Parmesan for savory depth. Baked or air-fried, they crisp up nicely and pair well with yogurt, sour cream, or a simple dip. Why We Love This Squash … Read more

HARISSA ROASTED CAULIFLOWER SALAD Smoky roasted cauliflower, crunchy harissa chickpeas and nutty wild rice come together with a creamy tahini-harissa dressing for a vibrant, flavour-packed salad. Prep Time 15 minutes Cook Time 35 minutes Total Time 50 minutes Servings 4 servings Ingredients 400 g can chickpeas drained & rinsed 1 tbsp harissa paste 1 cauliflower … Read more

If you’re looking for a quick, family-friendly dinner, this Chicken Crescent Squares Recipe is a winner. It’s one of the best crescent roll recipes I’ve tried — easy to make, uses pantry-friendly ingredients, and comes together fast. Perfect for busy weeknights when you want something comforting without a lot of fuss. This recipe combines a … Read more

Cheesecake Factory’s chicken samosas combine crisp, golden pastry with a savory, warmly spiced filling. They make a terrific appetizer or side and are surprisingly straightforward to prepare at home when you follow a few key steps. Seasoning the chicken well and balancing curry, turmeric, and a touch of cinnamon gives the filling an aromatic depth … Read more

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I love biscuits and gravy, but gluten-free versions are rare at restaurants, so I make my own. Sometimes I want a twist on the classic, like Biscuits & Gravy Pizza or a Biscuits & Gravy Casserole — both are winners for a cozy weekend. It warmed up to 40 degrees here in Colorado recently, which … Read more