This easy canned chili cornbread casserole combines canned chili with beans, fresh jalapeño, green bell pepper, shredded cheddar, and a simple Jiffy cornbread topping for a hearty, family-friendly meal. Using canned chili saves time while still delivering bold flavor. Fresh jalapeño, diced onion, and green bell pepper add texture and brightness, and everything can be … Read more

This baked feta pasta recipe is a quick, creamy, and protein-packed dinner that comes together in one pan—ideal for busy evenings when you want something easy, satisfying, and full of Mediterranean flavor. For more easy pasta ideas, try our other recipes listed throughout the site. The High-Protein Twist Your Feta Pasta Needed If you love … Read more

An epicurean adventure to: Denmark Tantalize your taste buds with a classic Danish treat: Pandekager, the thin, crispy-edged pancakes that are Denmark’s answer to crêpes. These delicate pancakes contain no leavening agents and are best when cooked very thin so the edges turn crisp. Pandekager are enjoyed across Denmark for breakfast, brunch or dessert. Many … Read more

I baked this blackberry coconut bread to surprise my kids after a long day of finals. I had a bowl of slightly tart fresh blackberries and some shredded coconut on hand, so I combined them into this moist, flavorful loaf. The coconut keeps the bread tender and gives it a sweet, tropical note while the … Read more

Fudgy, gooey chocolate brownies are a family favorite, and now everyone can enjoy the chocolatey goodness with these Grain Free Fudgy Avocado Brownies. Nut free, peanut free, egg free, gluten free, dairy free. Can I offer you a brownie? These grain free fudgy avocado brownies are dreamy, chocolatey, and so satisfying you might be tempted … Read more

[et_pb_section fb_built=”1″ _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_stops=”rgba(255,255,255,0.65) 0%|rgba(255,255,255,0.65) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(255,255,255,0.65)” background_color_gradient_end=”rgba(255,255,255,0.65)” background_image=”https://wholefoodfor7.com/wp-content/uploads/2018/07/bg-pattern.png” background_size=”contain” background_repeat=”repeat” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”blog post or details about recipe” _builder_version=”4.16″ global_colors_info=”{}”] Meal planning is one of the best tools for staying focused during a Whole30 and for creating sustainable, healthy habits. It can feel … Read more

Yes — you can make a delicious low-sugar raspberry freezer jam. I use a modest amount of honey to lightly sweeten the berries, producing a jam that is pleasantly tart, gently sweet, and full of raspberry flavor. If you don’t use honey, agave or granulated sugar works well too. Most traditional jam recipes call for … Read more

Homemade cleaners can be cheaper, gentler on the environment, and safer for your household because they contain fewer harsh chemicals. Below is a simple, effective non-toxic homemade shower cleaner that tackles soap scum, hard water stains, rust rings, and heavy grime. This post was originally published on August 27, 2019. You don’t need expensive commercial … Read more

Switch up your turkey game with this jerk turkey breast. This roasted turkey breast is juicy, flavorful, and coated in a herby, garlicky compound butter with a hint of sweet heat — the same cozy holiday vibe with a delicious twist. Ingredients for Jerk Turkey Breast Kosher Salt – Penetrates the meat and locks in … Read more

The Hennessy Hustle is a popular cocktail served at Buffalo Wild Wings, recognizable by its bright red hue and refreshing flavor. It blends the warmth of cognac with fruity juices to create a balanced, easy-drinking cocktail. This vibrant drink gets its lively flavor from a mix of cranberry and pineapple juices, complemented by liqueurs that … Read more